‘You don’t have to peel most fruit or cut any of the ingredients up. MY mother-in-law had hers for over 25 yrs. I think in one of my postings, I mentioned that I have a Vita Mix blender and LOVE it! It’s a bit pricey, but Costco does a road show with demo’s and that is the best price you’ll find. During the summer when there are more fresh fruits avaiable, I just get creative with whatever is in season. Most recipes call for it, so I always added it until I quit eating dairy and found out it doesn’t make one bit of difference without it (saves money also). I used to always put yogurt in, but found out it’s not necessary. If you put a ripe banan in, you can’t taste the greens. From there I add a melody of frozen berries this time of year (blueberries, raspberries and blackberries). That way I don’t have to add the ice and it makes it thicker. I buy the peaches and pineapple on sale and freeze them. My staples are fresh squeeezed o.j., banana and either frozen fresh pineapple or peaches. I just throw things in and whatever happens, happens. It’s so much easier for me to drink my fruit in between my snacks of fresh fruit.
Visit my virtual recipe box for more simple, delicious, family friendly, recipes! What are your favorite smoothie ingredients? The whole process takes less than 10 minutes (if you have your berries frozen and ready to go) so this is definitely a doable weekday breakfast or snack - and I’m pretty sure your kids will approve, especially if you use fancy glasses and fun straws 🙂 Serve in glasses with a straw or spoon (depending on how thick it is)Įnjoy your smoothie as a delicious breakfast or healthy snack! Add 1/2 the water or ice and blend until smooth. Add more water or ice depending on the consistency you prefer.ģ. Help us improve the quality of the recipes for the whole community: Click here to suggest a correction to this recipe. Serve immediately topped with a few chunks of fruit and sesame seeds. Layer yogurt, fruit, and juice concentrate in a blender.Ģ. Blend the cherries, blueberries, honey, yogurt, ice cubes together until smooth. Also, if you’re using fresh berries, then use ice if you’re using frozen berries, then use water.ġ. ** use less if you want your smoothie “thicker”, use more if you want it “thinner”. Cover and blend about 45 seconds or until smooth. To print this recipe, simply click the “Clean Print” button at the top of this post. In a blender combine 1/2 cup cherries, milk, yogurt, blueberries, juice concentrate, honey, and vanilla. Makes 2 large servings or 4 medium servings. Recipe for Apple, Banana, Berry Smoothies Although, as with all the recipes on my blog, you can easily swap out ingredients for something you like better 🙂 If you’re a big smoothie fan, or if you just love apples, bananas, and berries, I would highly recommend this smoothie “recipe”. Our favorite berry combination is strawberries, blackberries, and blueberries… SOOOO good! And thanks to the reduced produce racks at our grocery store, I almost always have a large selection of berries in our freezer. We make smoothies very regularly (at least twice a week) so we have many favorites 🙂 However, since January is all about eating healthy, I figured now might be an appropriate time to share one of our all-time favorite smoothie recipes…Īpples and bananas are two of our favorite fruits, and since they are readily available at our grocery stores year-round, we always have them in the house. Well since that post, I’ve gotten numerous emails and comments asking for OUR favorite blend of ingredients. I'm lucky enough that we have the space & so love growing our own fruits, vegies & herbs, this also means we have plenty of room for animals & at the moment have 2 dogs, Max, a Jackshund who's 6, Fletcher, a Kelpie who's 4, 6 cats Snowpea, Fergus, Ginger, Tango, Annie & Cookie, 4 chooks & 2 Ducks.Īs well as our pets, we also have a lot of native animals around our area, we have kangaroos, wombats, echidna's, possums as well as rosella's, galah's & Cockatoo's hence the name of where I live.Earlier this summer, I posted a very simple, very basic smoothie recipe that mixed and matched pretty much any fruits, juices, yogurts, etc. In addition to being my kids taxi :lol: I also spend my time, reading, gardening and of course shopping. I love cooking and experimenting with new recipes so quickly become addicted to Zaar as it was previously known & still use it regularly. Alyssa was made a big sister on the 19th April 2010 when our cheeky little boy Blake was born.
She is the light of my life, I never imagined myself as a mum when younger but now wouldn't have it any other way. Once my daughter was born I became a stay at home mum as I couldn't bear the thought of putting her in daycare.
Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa.
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